Our Pomegranate Powder is made by freeze-drying fresh-pressed, organic pomegranate juice. Most juices contain about 85% water, which makes the reconstitution ratio roughly 1:5. If you follow this formula, you'll make about an ounce of juice with each 5g serving of Pomegranate Powder. However, instead of considering this product as a juice-substitute, we see it as a convenient and delicious way to add a boost of pomegranate nutrition to healthful foods, like smoothies, bowls, sauces, juices, and more. Each 5g serving contains 2.15mg of ellagic acid and just g of naturally occurring sugar, with no preservatives, fillers, coloring agents, or other additives.