What amount of omega-3 and omega-6 essential fatty acids do your Hemp Seeds contain?

In addition to being a complete protein, Navitas Hemp Seeds are a great plant-based source of essential fatty acids—including omega-3s, which are only found in an handful of plant-based foods. A cool fact about hemp seeds is that they naturally contain the ideal ratio of omega-6 to omega-3 fatty acids (3:1) for our bodies!

Navitas Hemp Powder has some of the natural oils cold-pressed out of the seeds before they are gently milled, resulting in a high protein (50% by weight!) and mineral-rich product. Due to the cold-pressing, its nutritional offerings are slightly different than Navitas Hemp Seeds, yet it still retains an impressive and balanced omega content.

Curious to find out the exact quantity of omega-3s in our Hemp Seeds? You can find the most recently third party tested values on the back of the packaging, directly under the nutrition panel. Click on the back of pack picture for Hemp Seeds here!